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Image for 8  Weeks to Optimum Health (Proven Program for Taking Full Advantage of Your Body's Natural Healing Power)

8 Weeks to Optimum Health (Proven Program for Taking Full Advantage of Your Body's Natural Healing Power)

By: Andrew WEIL M.D. [signed]

Price: $15.00

Publisher: NY, Knopf: 1997

Edition: 1st Edition

Inscription: Signed by Author(s)

Seller ID: ux11


A #1 NY Times bestselling book in which one of America's most brilliant doctors shares his program for improving & protecting health. Eight Weeks to Optimum Health lays out Weil's week-by-week, step-by-step plan that will keep the body's natural healing system in peak working order. It covers diet, exercise, lifestyle, stress & environmental aspects of daily living that affect health & well-being. It includes up-to-date findings on such subjects as cholesterol, antioxida... View more info